Supreme Shredding Manual


Complete package – for only $50

(original price $65)



Let me cut straight to the chase. I’m not going to dazzle you with fancy words or marketing schemes, but I’ll tell you what this program is and what it isn’t.

This manual contains:

  • 32 chapter with only the most important need to know information. No fluff. Straight to the point. No authoritative – do this, do that – style information.
  • In-depth analysis of nutrition and training
  • Many training methodologies explained and how to utilize them for optimal gains
  • A massive list of exercises you can pick from to add variation to your training
  • Training programs form 3 days a week to 6 days a week
  • Meal plan examples
  • What supplements you should take
  • How to do proper warmups
  • What to do about DOMS
  • Overcoming a stall
  • Lots of psychological information on how to succeed
  • Cardio
  • And so much more…


Take a look at the table of contents!






As a special side bonus, when you purchase the Supreme Lean Bulk Program, I will give you steeply discounts when I have made updates to the eBook/Program so that you can always have the most updated version of this eBook & Program.


Can I Pay With Credit Card?

We only sell the Supreme Shredding Program through Gumroad at the moment. They support Discover, Visa (including Visa Electron), Mastercard, AMEX, Maestro, Diner’s Club and PayPal. Be sure to read up on the security of transactions through Gumroad here.

I Can’t Find My Downloads

Once you pay, you will receive an email with the receipt, and on that same email, you will have an option to “view product” which will allow you to download the product. The downloaded PDFs will be sent to the “downloads” folder on your computer. I advise to move the PDF to another folder where it’s easily accessible and won’t accidentally be deleted.