Androsterone review. My unbiased, unpaid for review of androsterone

Before I begin, I just want to say that I am not affiliated with the company that sells this product, or any company that sells androsterone, and I am not getting paid for making this review. I just want to point out how this supplement helped me and to help others making decisions on what … Continue reading Androsterone review. My unbiased, unpaid for review of androsterone

6 reasons Lysine is good for you. #1 boost muscle growth

Lysine, an essential amino acid, is an exceptionally important amino acid that's indispensable to building quality muscle fast and it also has quite a variety of benefits. Some of its benefits include anti-bacterial and anti-viral. (1) It plays a role in regulating hormones, enzymes and antibodies that keep the immunity strong. Due to stronger immunity … Continue reading 6 reasons Lysine is good for you. #1 boost muscle growth

Ornithine α-ketoglutarate – a remarkable anabolic amino acid

Ornithine alpha-ketoglutarate (OKG) is a salt formed of 2 molecules of the amino acid ornithine and 1 alpha-ketoglutarate (intermediate in the kreb cycle). There is evidence that the benefit of OKG is not the simple addition of the effects of ornithine (Orn) and alpha-ketoglutarate (AKG), because the presence of both moieties is required to induce … Continue reading Ornithine α-ketoglutarate – a remarkable anabolic amino acid

7 benefits on Zinc and why you need to eat your meat

Zinc, a very important water-soluble trace mineral, is involved in over 300 enzymatic reactions and even more proteins. Zinc regulates neurotransmitters, behavior, learning & memory, neural development, fuel metabolism, RNA/DNA synthesis, muscle protein synthesis (increase mTOR), growth, hormone production, insulin (involved in the synthesis, storage and release of insulin), fatty acid oxidation, improve hypertension (by … Continue reading 7 benefits on Zinc and why you need to eat your meat

Inhibit Aromatase: 31 Potent Supplements

Blocking the aromatase is crucial for decreasing estrogen, whether you have high testosterone or not. The less aromatase leaves more testosterone to bind with androgen receptors as well as to be converted to DHT via 5-AR (5 alpha reductase). High Estrogen symptoms include: Pelvic pain Night wakings and sweats (can't sleep through the night) Hot flashes … Continue reading Inhibit Aromatase: 31 Potent Supplements